Lifeguard · 2025/26

Craig
Springate

Craig Springate has won 2 golds and 10 medals from 19 individual races since 2022/23, racing for Durban Surf.

Season form · 2025/26: –; shows after 6 heats
Individual races · career: 19; + 4 relay/team races
Golds · career: 2; 10 individual medals
Podium rate · career: 53%; 10 of 19 individual races
Competitions · career: 4; since 2022/23

Flagline Rating · Open Men

Explore rating

Not enough races yet. A rating shows once there are enough rated heats in a discipline to say it with confidence.

Form over time

━ form /100╌ podium rate % (figures under each season)

Season form = average heat finish (0–100); 100 means winning every heat.

How to read this

Season form is the average finish percentile (0–100) across a season's individual heats and shows after 6 heats. The discipline table's form is the last 6 heats in each discipline. How the numbers work

By discipline · career

Beach Run3 races3––after 4 races Beach Sprint3 races3–2after 4 races Board Race3 races · 1 gold312after 4 races Single Ski3 races3–1after 4 races Surf Swim3 races3–2after 4 races Ironman2 races2–1after 4 races Beach Flags1 race · 1 gold111after 4 races Run-Swim-Run1 race1–1after 4 races

Form is the last 6 heats and shows once a discipline has 4 races; ▲▼ compares this season with last.

Latest results

All 23 results incl. relays →

6thSurf Swim27 Sept 2026 · Series 2 · Scottburgh · Dairy Beach 9thBoard Race27 Sept 2026 · Series 2 · Scottburgh · Dairy Beach 6thSingle Ski27 Sept 2026 · Series 2 · Scottburgh · Dairy Beach 5thIronman27 Sept 2026 · Series 2 · Scottburgh · Dairy Beach 2ndSurf Swim27 Apr 2025 · SA Masters · Gqeberha 1stBoard Race27 Apr 2025 · SA Masters · Gqeberha 3rdSingle Ski27 Apr 2025 · SA Masters · Gqeberha 2ndIronman27 Apr 2025 · SA Masters · Gqeberha 1stBeach Flags27 Apr 2025 · SA Masters · Gqeberha 3rdBeach Sprint27 Apr 2025 · SA Masters · Gqeberha

Season by season

Season	Competitions	Races	Gold	Medals	Podium rate
2025/26	1	4	–	0	0%
2024/25	1	7	2	6	86%
2023/24	1	2	–	0	0%
2022/23	1	6	–	4	67%

Races, medals and podium rate count individual races; relays are on the Results tab.

Milestones · career

10 heats
Gold winner
4 seasons in a row

Timeline

Best-ever finish

Relays · career

Relay races: 4
Medals: 1; 1
Events raced: 2
Most raced: Leg 1; Beach Relay · 1 race

Relay points: 13

By relay event

Beach Relay3 races · best 4th
Leg 1×1Leg 2×1Leg 3×1
Taplin1 race · best 1st
Leg 2×11

Raced with most

At this point last season

Up to 27 Sept 2026: 2025/26 so far against 2024/25 up to 27 Sept 2025.

Season form–4 heats · shows after 6737 heats
Flagline Rating412provisional469overall

Rating down 57