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Discipline · Swim group rating

Run-Swim-Run

How it works →Run-Swim-Run rules →

Run-Swim-Run in South Africa since 2020/21: leaders by Flagline Rating (the swim group rating) and golds, the clubs that win it, how fields are growing and the championship winners. From every result on LiveHeats. Squad bands follow the age groups.

All-time2025/262024/252023/24
NippersJuniorsOpenMasters

Run-Swim-Run · Open · All-time

Divisions · All-time
49
6 seasons
Entries · All-time
619
athletes and teams
Average field
12.6
entries per division
Top club
Fish Hoek
284 pts · 6 golds

Leaders · Open

Flagline RatingMost golds

Open MenFull list (16) →

  1. 1Tyne V.CliftonRating 770
  2. 2Troy M.CliftonRating 769
  3. 3Zack WatersCliftonRating 711
  4. 4Wade B.Fish HoekRating 682
  5. 5Naor LombardCliftonRating 625
  6. 6Len-Douglas Mac KayKings BeachRating 618
  7. 7Thapelo R.Durban SurfRating 608
  8. 8Jordan DeebleDurban SurfRating 589
  9. 9Tanner GorilleCliftonRating 585
  10. 10Cheyne HauptFish HoekRating 583

Open WomenFull list (60) →

7 settled · 53 provisional

  1. 1Nicola HarcusFish HoekRating 739
  2. 2Amica De JagerCliftonRating 705
  3. 3Sash H.Umhlanga RocksRating 664
  4. 4Waris M.Fish HoekRating 660
  5. 5Raquel RobbinsMarineRating 411
  6. 6Bianca MarthinusenMilnertonRating 386
  7. 7Christy GilmourDurban SurfRating 288
  8. Provisional: under 10 rated heatsKeira V.CliftonRating 719±38
  9. Provisional: under 10 rated heatsRebecca F.CliftonRating 701±52
  10. Provisional: under 10 rated heatsGeorgia S.Fish HoekRating 686±41

Ranked by the swim group rating. Settled ratings, then provisional ones (P) where fewer than 10 are settled.

Top clubs · Open

Place
1Your club: Following: Fish Hoek6 gold · 28 medals · 97 entries28429%
2Your club: Following: Clifton10 gold · 21 medals · 81 entries23626%
3Your club: Following: Kings Beach4 gold · 18 medals · 35 entries14451%
4Your club: Following: Pirates8 gold · 16 medals · 31 entries13952%
5Your club: Following: Tuks5 gold · 12 medals · 21 entries10957%
6Your club: Following: Durban Surf2 gold · 10 medals · 28 entries10636%
7Your club: Following: Umhlanga Rocks5 gold · 10 medals · 18 entries8356%
8Your club: Following: Summerstrand3 gold · 7 medals · 30 entries8323%
9Your club: Following: Marine1 gold · 6 medals · 15 entries5640%
10Your club: Following: Mandeville Dolphins3 gold · 5 medals · 6 entries4083%

Podium rate = medals ÷ entries.

Field sizes by season · Open

  • 2020/21102 divisions · average field 5 · 1 competition
  • 2021/22988 divisions · average field 12.3 · 5 competitions
  • 2022/2319211 divisions · average field 17.5 · 6 competitions
  • 2023/24908 divisions · average field 11.3 · 5 competitions
  • 2024/2511410 divisions · average field 11.4 · 6 competitions
  • 2025/2611510 divisions · average field 11.5 · 5 competitions

Entries in every Open Run-Swim-Run division each season (1 October to 30 September, LSA's competition season), whatever season is picked above.

Records · Open · All-time

All records →

Most titles

Individual divisions won (1st in the final ranking). Relays not included.

  1. 1Luke NisbetPirates · from 7 races · 2021/22–2024/254golds
  2. 1Naor LombardClifton · from 7 races · 2022/23–2025/264golds
  3. 1Sash H.Umhlanga Rocks · from 5 races · 2020/21–2025/264golds
  4. 4Nicola HarcusFish Hoek · from 5 races · 2023/24–2025/263golds

And 10 more athletes on 2 golds.

Strongest fields · Open

  1. Open Men · WC Surf Champs · Clifton28 Feb 2026 · 5 of 20 entrants ratedField strength 609
  2. Open Men · Surf #2 · Milnerton17 Jan 2026 · 3 of 20 entrants ratedField strength 584
  3. Open Women · SA Juniors & Seniors · Gqeberha30 Mar 2026 · 3 of 15 entrants ratedField strength 573
  4. Open Men · SA Juniors & Seniors · Gqeberha1 May 2025 · 3 of 10 entrants ratedField strength 572
  5. Open Men · WC Surf Seniors & Juniors Champs · Strand15 Mar 2025 · 3 of 25 entrants ratedField strength 522

Field strength: the average settled Flagline Rating entrants carried into the division, from 3 rated entrants.

Championship winners · Open

Division winners at SA Champs, the Inter-Provincials and provincial championships, newest first.

Juniors are shown as first name and initial. All disciplines · How run-swim-run works